Join us for a very special Live Music Latihan at Havan Retreat
This is a rare opportunity to get a glimpse of the magic we’ll be cultivating all weekend at Held in the Mystery: A Latihan Retreat.
We’ve invited incredible musicians Jade Fusco and Sam Bottner to weave a delicious live soundscape while we surrender into slowness, movement and the beauty of the mystery. This is our first live music Latihan EVER in Austin TX and we’d love to share it with you.
We still have spaces for the full weekend retreat of luxury, nourishment and life and as Latihan. Get the details and register here.
Latihan is a blindfolded movement meditation in which we close our eyes and open to inner wisdom and the medicine of the mystery.
We wear blindfolds as a symbol of stepping into the unknown, though the truth is that every moment of our lives is an unfolding of the unknown.
We do this to practice:
✨ Embracing the mystery that is life
✨ S l o w i n g down + getting present
✨ Releasing attachment, aversion, + agenda
✨ Letting go of DOING in exchange for BEING
✨ Stepping outside of the identities that keep us stuck
✨ Exploring touch + learning to attune to others without the use of sight
✨ Noticing + communicating our boundaries
✨ Expressing our emotions
✨ Using ALL experiences (including triggers + uncomfortable moments) as material for expansion + self empowerment
Latihan is sensual, embodied, contemplative and can actually be quite psychedelic (no substances necessary). We love how it offers a never ending and ever shifting kaleidoscope of lessons and exploration.
When you really GET this practice it supports you to ride the wild ride of life with more delight and less resistance. Yes please.
While contact is not the point of Latihan, this experience can and does involve touch while blindfolded. Part of the exploration of Latihan is finding your YES and your NO, and taking full responsibility for communicating your boundaries at all times. Please know that this is an advanced level practice.
If you have deep seated traumas, difficulty expressing boundaries, a tendency towards a freeze response, or an inability to down-regulate yourself please reach out to Julia at julia@moveinthemystery.comto discuss the details of the practice and if this is the right fit for you.
Payment:
$50 paid in advance
*We will NOT be offering at the door ticket sales for this event.*
**Humanitix is the only place to purchase tickets for Latihan. Please ignore facebook posts from folks offering to sell you tickets. They are scams.**
Get tickets using the checkout below or through Humanitix
Flow of the afternoon:
3:00 to 3:25 ~ Doors open. Arrive and mingle. Ground in with movement to help get you out of your head and in to your body
3:25 ~ Doors lock. Introduction and explanation of Latihan
3:30 ~ Begin Latihan
5:15 ~ Sharing circle and closing
5:30 ~ We close for the evening ✨
What to bring:
Clothes you can move in (like what you would wear to a yoga or dance class)
Knee pads (not a necessity but can be nice)
A hair tie or scrunchie if you have long hair
A water bottle
Blindfolds will be provided but you’re welcome to bring your own if you prefer